Joint Pain Relief Codes Review By Jonathan Bender

Joint Pain Relief Codes Review

Do you suffer from joint pain? Joint Pain Relief Codes wants to help by teaching you stretches and natural remedies for joint pain. Here’s our review of the Joint Pain Relief Codes downloadable eBook.

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What is Joint Pain Relief Codes?

Joint Pain Relief Codes is a downloadable eBook that promises to teach you secret pain relief methods. The book was written by Jonathan Bender, who has one of the best joint pain relief stories in the history of sports.

Today, Bender wants to share his secrets with the world in the form of a $38 PDF file. The downloadable eBook is available exclusively online in digital format. It teaches you stretches, exercises, natural remedies, and even foods that soothe your joint pain.

By following the lessons outlined in Joint Pain Relief Codes, you can relieve your symptoms of joint pain and enjoy a life free of chronic pain and mobility issues. Jonathan posts a number of success stories about people who have done exactly that by following his program.

Does joint pain relief sound like something you need? Let’s take a closer look at how Joint Pain Relief Codes works.

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The Story of Jonathan Bender

Jonathan Bender was a highly touted basketball player who was selected 5th overall in the 1999 NBA draft coming right out of high school. The 7 foot tall power forward played the first 78 games of his career for the Pacers in 2001. Then, crippled by a knee injury, Bender would play just 76 games over the next four seasons.

Bender always showed flashes of brilliance during his career. Even in 2004, when his knee injury was affecting his performance, he was able to lead the Pacers in scoring in game 3 of the playoffs while setting personal playoff career bests in rebounds and minutes played

In the following 2004-05 season, Bender would play just seven games. A season later, he played just two games. Prior to the beginning of the 2006-07 season, Bender was waived by the Pacers.

Over the next few years, the name Jonathan Bender would become synonymous with NBA draft busts. Sports Illustrated picked him as the #11 biggest bust in NBA draft history.

But Jonathan’s story wasn’t over. After being waived, Bender sought treatment for his knee injury. On December 13, 2009, more than 3 years after he was waived by the Pacers, Bender signed a contract with the Knicks and returned to play 25 games in the NBA before officially retiring.

In July 2013, Bender released the JB Intensive Trainer, a resistance training device designed specifically to strengthen the knees. Then, in 2016, Bender released Joint Pain Relief Codes. And here we are today.

The Joint Pain Relief Codes

How Does Joint Pain Relief Codes Work?

Jonathan Bender credits most of the techniques in Joint Pain Relief Codes to coach Mackie Shilstone, who Jonathan calls “legendary” for his “secret code for strong, free, open, flexible hips.”

According to Bender, Mackie has trained some of the world’s greatest athletes, including Serena Williams, Peyton Manning, and boxer Bernard Hopkins, who’s known for being the only boxer to win a fight at age 50.

Jonathan claims that Mackie’s code revolutionized his life.

The code, by the way, is a special treatment that targets the iliotibial band (IT band) in your knees, turning your knees “into your greatest ally for strength, mobility and balance.”

To unlock that code, you’ll learn exercises, stretches, and even meal plans designed specifically to treat your knee and joint pain.

One sample stretch/exercise recommended by the program works like this: sit in a bathtub with your feet flat against the wall of the tub. Keep your legs flat on the bottom and lean forward as far as you can. You should feel the strain in your leg muscles and lower back. If you feel pain, you’re doing it wrong: it should be strain, not pain. You should especially feel it in your glutes (the muscles in your butt). Hold that pose for 20 to 30 seconds, then relax for 60 seconds. Repeat that once or twice more.

A 7 day meal plan is included with your Joint Pain Relief Codes purchase. Some recipe examples from that meal plan include fresh salsa, almond freezes, berry joint protector smoothies, and lemon rosemary chicken. It’s a complete outline of the meals you’re supposed to eat over a 7 day period.

There are also random tips and tricks thrown in throughout the program, like one sugar that can lead to joint pain. According to Bender, many people have been able to eliminate their joint pain simply by cutting this one type of sugar out of their diet.

Another tip discusses how you can use essential oil to relieve joint pain. Put it in a bath or apply it topically to your skin.

Pros and Cons of the Product

To have a clearer understanding of this product, the following are the benefits and limitations of the Joint Pain Relief Codes.

1. Credible Sources

Much of the techniques used by Bender in this product were obtained from coach Mackie Shilstone. He was the genius behind the successful training of several world-famous athletes including Bernard Hopkins, Peyton Manning and Serena Williams. This same coach also inspired Bender throughout his basketball career, which pushed him towards recovering after his serious injuries.

2. Effective Exercises

The main focus of the Joint Pain Relief Codes is the Iliotibial Band located in the knees. Thus, you can achieve improved balance, mobility and strength. There are several exercises presented in this program, including stretches to help strengthen your knees and joints. What’s more, these exercises are easy to do – even when you are at the comfort of your own home. No elaborate pieces of equipment are required for you to perform these exercises for joint pain relief and strengthening purposes.

3. Diet Plan

Aside from exercise techniques, there is a meal plan that is good for a week, which supports healthy joints. Various recipes are presented in this book, so you can have more options on what to prepare for your daily meals. Among the recipes included are almond freezes, smoothies and salsa that help protect your joints. You can have more selections of food to eat each day, and this eliminates the boredom of eating the same thing over and over. The most important thing – these dishes protect your joints naturally.

4. Comprehensive

You can find a number of interesting and helpful pieces of information from this product including yoga and meditation techniques to release and manage stress, meal plans and exercises for joint health. These all come in a reasonable price of $37.99, so you can receive the primary eBook and bonus items.

5. Risk-Free

In addition to the cheap price of this product, there is zero risk when you purchase this item. Bender offers a money-back guarantee within 90 days of purchase. So, if you are not completely satisfied with the results you get from this product, you can always ask for a refund and get your money back in full – no questions asked.

Cons:

There are so many benefits you can expect from this product, and perhaps, the only concern that some people may encounter is there is no overnight result with the Joint Pain Relief Code. This, however, is not a drawback on its own since in reality, there is no such thing as immediate or instant solutions to joint pains. As your strength improves over time, you can minimize chances of experiencing injuries, which should provide you with greater opportunities to participate in a range of physical activities. All it takes are discipline, patience and determination to continue with the program until you can revitalize your health and get rid of joint pains once and for all.

What’s Included with Joint Pain Relief Codes?

Joint Pain Relief Codes comes with all of the following:

-Joint Pain Relief Codes: This is the core eBook of the program and includes the stretches, exercises, and meal plans we mentioned above.

-Meditation for Stress Relief eBook and Audio Series: How to meditate to relieve stress and pain in your joints in the form of an eBook and series of MP3 files.

-Easy Yoga for Full Body Health: How to perform specific yoga moves that reduce pain and encourage circulation throughout the body.

Joint Pain Relief Codes Pricing

Joint Pain Relief Codes is priced at $37.99. That price includes the core eBook and the two bonuses we mentioned above.

All purchases come with a 90 day money back guarantee. you can request a refund any time within 90 days of making your purchase.

Purchases are processed through Clickbank. You can pay using any major credit card or through PayPal.

Should You Use Joint Pain Relief Codes to Relieve Joint Pain?

Jonathan Bender is one of those odd stories in NBA history, where a highly-touted 5th overall draft pick coming right out of high school watched his career get sidelined by injuries at the age of just 25.

Bender’s redemption was something cool for any NBA fan to see, as Bender would come back 3.5 years later and play 25 more games in the NBA. He credits his improved joint health to his stretching device – like the JB Intensive Trainer – as well as the techniques, tips, and tricks outlined in Joint Pain Relief Codes, many of which come from Mackie Shilstone, known for training Serena Williams and Peyton Manning, among other famous athletes, as they struggled to get past their joint pain.

Overall, the Joint Pain Relief Codes is an excellent product worth your investment as it was created by a credible professional who has tried the techniques in this program – and attained positive results over time. By performing all the techniques and tips presented in the Joint Pain Relief Code, you can enhance your strength and health, which will translate to outstanding performance in any sport or activity you engage in.

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How To Relieve Knee Pain In 15 Minutes

Exercising regularly can reduce and even eliminate back, knee, and other joint pain. Likewise, it can also lessen other symptoms like inflammation, soreness, and stiffness. Practicing some of these simple yoga techniques may help strengthen your feet, improve posture, relieve pain, and make you more balanced.

Healing Yoga Poses And Simple Exercises To Relieve Back, Knee, And Other Joint Pain

The Cat Pose

This will provide flexibility to your spine which strengthens your back as well as your arms. It also firms and tones your buttocks.

Being with sitting on your hands and knees forming a table-top. Ensure you have your knees about hip-width apart and that they are directly underneath your waist. You should have your arms straight, and they should be directly underneath the shoulders.

Take a deep breath in while arching your back down and sucking your abdominal muscles up and inward. Tuck your chin in and toward your chest. Exhale and round your back while you tuck in your chin.

Repeat this step several times in a fluent motion making use of your breathing. Be sure to hold every pose for 3-5 breaths in the beginning. Discontinue if you feel any pain or discomfort.

Bending backwards should always be followed by bending forward for the reason that you do not over strain your joints and muscles.

Ankle Circles

Ankle flexibility and mobility are vitally important to having correct postures and maintaining good spinal health. You may experience, hip, back, or knee pain if your ankles do not have the proper mobility.

To do this exercise correctly, place your back on the floor and reach one of your legs over your head and rotate that ankle clockwise about ten times. Repeat this exercise for the same leg counterclockwise another 10 times. Then, switch legs and repeat the exercise.

Water Exercise

Walking in the shallow end of a pool is also great for strengthening muscles as well as knee flexibility. This is because our bodies are buoyant in water and it reduces the impact on our joints to almost zero yet makes it harder to move through the water.